Physical therapy is a crucial component of the treatment for the majority of arthritis patients. You receive help from a team of medical experts, including physiotherapists, to resume or maintain an independent, active life at home and at work. They are experts in movement analysis, and they can also give you advice on how to take care of your joints. Your physiotherapist will help you manage your condition confidently, address any concerns or ambiguities, and assist you in creating realistic goals to keep you as active as possible. You should try to remain active if you have arthritis. Many people worry that exercising will exacerbate their pain or damage their joints. However, joints are designed to move, and inactivity leads to muscle wasting. A physiotherapist will ask you about your current level of activity and any particular problems you are having. They will also examine your joints to determine the strength of your muscles and the range of motion in your joints. They can then design a treatment strategy, exercise program, and activity schedule that is tailored to your needs.

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