The majority of arthritis sufferers benefit greatly from physical therapy as part of their care. A group of medical professionals, including physiotherapists, assist you in resuming or maintaining an independent, active life at home and at work. They are specialists in analyzing movement, and they can also teach you how to take care of your joints. Assisting you in managing your condition with confidence, addressing any worries or ambiguities, and helping you set appropriate goals to keep you as active as possible are all things your physiotherapist will do. When you have arthritis, you should make an effort to stay active. Many people are concerned that physical activity will make their pain worse or harm their joints. However, joints are made to move, and muscle wasting results from inactivity. You will be questioned by a physiotherapist about your current level of activity and any specific issues you are facing. In order to determine the strength of your muscles and the range of motion in your joints, they will also examine your joints. This will enable them to create a treatment plan, exercise routine, and activity schedule that is specific to your requirements.
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